Agni—The Power to Transform

Agni – The Power to Transform IntroductionBy Dr. Julie Elledge, Ph.D. A roaring campfire, surrounded by a beloved group of friends and family absorbed into good story erupts emotions of warmth, enrapture and belonging. Here, Dr Suhas Kshirsagar describes the...

Honey-Mustard Tempeh Salad

Ryan’s Blog Posts CHALLENGE: Take a sandwich and turn it into a salad Dinner salads have become an integral part of my family’s summer meals each week. They are light and fresh while still packing that filling punch that you need after a long, energetic day. The...

Cubanos

Ryan’s Blog Posts CHALLENGE:Bring your passion for travel to the comfort of your home Cuban food is a cultural experience that has interested me for many years. We have family friends from Florida that have exposed us to the culture and flavors. For my birthday,...

Mind-Body Approaches to Preventing Breast Cancer

Mind-Body Approaches to Preventing Breast Cancer IntroductionBy Dr. Julie Elledge, Ph.D. As a woman entrepreneur and a Board Certified Health and Wellness coach, it is my pleasure to highlight the mind-body approaches to preventing breast cancer with a post from these...